Kim Mullins: CrossFit Star
There’s nothing more Kim Mullins loves than being active and healthy! When she discovered the joys and benefits of bodybuilding 12 years ago, it eventually led to a passion for CrossFit. Now, Kim is inspiring those around her to love being fit!
What is your name and age?
Kim Mullins and I’m 39.
What inspired you to get fit?
My sister’s friend was a bodybuilder and I loved the lifestyle!
What keeps you motivated to live the healthy life?
I love how I feel eating healthy and staying active!
Describe yourself in three words:
Dedicated, motivated, and active!
How do you balance life, work, training and family?
I always make sure I do meal prep and I also work at the gym, which helps😊
What is your favorite body part to exercise and why?
I have always loved training my shoulders. They’re my favorite body part.
If you had to pick three key exercises - what would they be and why?
Pull-ups, handstand push-ups, and shoulder press.
What is your favorite cheat “treat”?
I love brownies and vanilla ice cream!
What do you think is the biggest misconception about women in fitness?
If women pick up weights they’ll get huge. I put many years of careful nutrition and training to gain muscles.
What was the best part of wearing Affitnity? Did you love the clothing? Tell us why :)
Affinity clothing is very comfortable and stays in place during workouts. I love the sexy look!
Anything else you would like us to know?
After 12 years of bodybuilding, I’ve started Cross Fit 2 years ago and love it!
Follow me on Instagram!