Katherine Hovanisyan: Fit Body, Happy Mind

October 29, 2018 0 Comments

Katherine Hovanisyan: Fit Body, Happy Mind

As a Certified Personal Trainer, Health and Wellness Coach, bikini competitor, and published fitness model, Katherine knows that being fit is a full-time job. But Katherine also knows the importance of keeping your mind just as healthy and happy as your body. Find out how she balances life with fitness!

 

What is your name and age?

Katherine Hovanisyan

 

What inspired you to get fit?

Getting fit and staying fit is part of my everyday life. My biggest motivation is my family and children.

 

What keeps you motivated to live the healthy life?

The way I feel after a great workout – it’s amazing because it’s not only your body that gets fit but your mind as well.

 

Describe yourself in three words:

 Fighter, caring with a positive personality.

 

How do you balance life, work, training and family?

 My work is training others and coaching them to lead a healthy lifestyle. Finding time for myself to stay fit and healthy is a must.

 

What is your favorite body part to exercise and why?

 I like to exercise all body parts equally

 

If you had to pick three key exercises - what would they be and why?

 Squats, running, and pushups. They can pretty much cover all body parts.

 

What is your favorite cheat “treat”?

 I don't have any. I eat what my body asks for on daily bases with portion control.

 

What do you think is the biggest misconception about women in fitness?

 Most women think weightlifting will make them bulky and big which is not true at all!

 

What was the best part of wearing Affitnity? Did you love the clothing? Tell us why :)

 It really matches my character!

 

Anything else you would like us to know?

 Thank you for designing beautiful sportswear for fit women.

 

Follow Katherine on Instagram @ Katherine_FitnessFit !

 

 

 

Love the outfit? Shop the Affitnity One Shoulder Sports Bra  & the Criss Cross Shorts  now!
Hope you loved Katherine's story and are feeling inspired! We love hearing from you so comment below :)  Be sure to come back soon to check out our next Feature Fit Girl.

 





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Size Chart

 AFFITNITY is the perfect fusion of softness, stretch, and support.  It truly compliments the body with its hugging fit!

TOPS SIZE   SMALL  MEDIUM  LARGE
BUST   30 - 34"   36 - 38"   36 - 38"
CUP SIZE     A - C     C - D    D - DD
 
 
BOTTOMS SIZE  SMALL  MEDIUM LARGE
 FIT A SIZE   0 - 4    6 - 10

  10 - 14 


NOTE: Some of our sports bras are padded and some are not.  It is usually indicated in the descriptions.  Please send us a message if you have any additional question :) hello@affitnity.com

 

AFFITNITY FABRICS

You will be amazed at the stretch; excellent support and soft, natural feel of our fabrics!