Bikini Body After Twins

April 01, 2016 0 Comments

Bikini Body After Twins

If you think you can't have a bikini body after having kids, think again! Shortly after having twins, Dawn took charge of her fitness and participated in a bikini competition with rockin' abs and all.  Simply AMAZING!
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1. What is your name and age?
   Dawn Gibson 31 

2. What inspired you to get fit?
   I am a new mom of 14mo old twins. 5 months post partum I started my fitness journey in bodybuilding after being told I would "never lose my belly fat". 10 months after my twins I stepped on stage and competed in my first Bikni Bodybuilding Contest. Abs and all! :) 

3. What keeps you motivated to live the healthy life?
   I love the way it makes me feel. I look forward to my time at the gym and eating clean. 

4. How do you balance life, work, training and family?
   Very simple. I MAKE time for what is important to me. My family, my workouts, my meal prep. I have a schedule and it works. 

5. What is your favorite body part to exercise?
   Upper body-biceps. I LOVE muscular and toned arms. 
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Bikini-body-after-twins


6. If you had to pick three key exercises - what would they be and why?
   Squats-for that nice booty
Pushups-nice core workout and upper body
Pull-ups-they're my favorite movement  

7. What is your favorite cheat “treat”?
  Hands down a good cheeseburger.  

15. Anything else you would like us to know?
  I'm a firm believer in "if you can Believe it, you can achieve it." I want to inspire women, especially moms, and to let them know that being fit is attainable. If I can do you, they can do it
I’m thrilled to feature Dawn on Fit Girl Corner and share her inspiring fitness journey with all of you! For more bursts of fitspiration to brighten your day, be sure to come back soon to check out our next Feature Fit Girl. 
Dawn is rockin' the One Shoulder Sports Bra in her after picture and you can get yours here: Affitnity One Shoulder Sports Bra

Follow Dawn on IG: VirginiaDawn2






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Size Chart

 AFFITNITY is the perfect fusion between softness, stretch and support.  It truly compliments the body with its hugging fit!

 

TOPS SIZE CHART   SMALL  MEDIUM  LARGE
BUST   31 - 33"   34 - 36"   36 - 38"
CUP SIZE     A - B     B - C    C - D/DD
       
       
BOTTOMS SIZE CHART SMALL  MEDIUM LARGE
 FIT A SIZE   0 - 4    4 - 6   8 - 10

 

AFFITNITY FABRIC

We use Supplex® Lycra for most of our garments.

 

What is Supplex® Lycra? Consumers everywhere like the look and feel of cotton garments. However, they tend to crease, shrink and colors fade. Supplex® Lycra combines the traditional appeal of cotton with the benefits of modern fiber technology.

It is as strong as it is soft.Besides giving comfort while exercising, it facilitates the skin’s natural breathing process and will not wrinkle, shrink or fade.

 

What is so wonderful about the Supplex® fabric is its fusion of softness and stretch. You will be amazed at the stretch, excellent support and soft, natural feel that is designed to be comfortable while wicking moisture away from the body. It is for all shapes and sizes and truly compliments the body with its hugging fit.

You will be amazed at the stretch; excellent support and soft, natural feel that Supplex Lycra offers.